Elite PERSONAL TRAINING
iN Vail Valley

Hey there! My name is mike miller and Iā€™m a freelance certified personal trainer operating in The Beautiful vail valley, Co.

My mission is to get you into the best shape of your life!

Nothing extraordinary in life comes easy!

that includes pushing your physical limits and improving your health and fitness. As your trainer, I will guide you towards real, attainable goals and hold you accountable along the way.

Work with me 2-3x/week and receive PERSONALIZED daily workouts with 1x1 or 2x1 coaching.

HOW IT WORKS: TRAIN WITH ME AT ELEVATE FITNESS IN EDWARDS. OR, I travel TO YOUR GYM or home withIN THE VAIL VALLEY.

Are you READY TO get into the best shape of your life?

Goals are temporary, long lasting change requires a new way of life. When you’re definite in purpose and have true intention, nothing can stop you. It may not be fitness for you but whatever it is be definite and true to yourself. Real and las
It’s been a minute but I’m back with a killer leg workout. I might regret this one tomorrow but hey, that’s how it goes! You learn to live with the pain and commit yourself to recovery practices/maintenance. Full workout details bel
Lower back pain? I got you! This is my go-to stretch routine when I’m feeling tightness and/or pain. When I was younger I lived with chronic lower back pain that was life crippling and caused monumental suffering. Doctors wanted to cut me ope
Anytime’s a good time to rip up that core šŸ”„ Let’s get it! . . . . . #rellimfitness #atx #austin #atxtrainer #austintx #austintrainer #everythinghurts #certifiedpersonaltrainer #personaltrainer #trainer #training #train #garagegym #fit #
ABS on FUEGO šŸ”„ Bands are my favorite workout accessory!! Check out this sadistic core workout that will tear you up and hurt for days. Wait, no I mean it’s super fun! šŸ˜œ Full workout details below. . . . . āš”ļø3-4 rounds āš”ļø - FB heel taps 12 - S
As you all know by now I’m passionate about self care both mentally and physically. This stretching/mobility sequence is my go-to routine pre workout and taught to all of my clients. A $10 Home Depot investment (its a closet rod) could prevent
Want to squat deeper? Recover faster, improve form and alleviate pain? Better stretch those hips, legs and lower back y’all! It’s no secret stretching has many benefits but building a consistent routine can be difficult. It helps to sta